The Complete Home Workout Plan Series
Autor Dale L. Robertsen Limba Engleză Paperback
Are you looking for the ideal home workout plan for men AND women? Do you need a variety of choices in your exercise and fitness routines perfect to do at home? Then, The Complete Home Workout Plan Series: How to Master Fitness in 30 Days has all your answers in 9 short reads.
In this collection of weight training programs for weight loss, you'll get:
- Why Your Body is the Best Workout Tool You'll Ever Use: And how to use it in the best ways possible for fast returns
- Fully Customizable Total Body Workout Plan: No time? No equipment? Now, you also have no excuses
- Over 9 Amazing Workouts at Home: For when you have no desire to step outside or go to the gym
- The Ideal Workout Plan and Exercise Routines at Home for Men AND Women
- 9 Phenomenal Weight Training Programs for Weight Loss
- Fitness Motivation & a Home Workout Plan for Everyone from Beginners to Athletes
- And, much more
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Specificații
ISBN-13: 9781539843641
ISBN-10: 1539843645
Pagini: 254
Dimensiuni: 152 x 229 x 13 mm
Greutate: 0.35 kg
ISBN-10: 1539843645
Pagini: 254
Dimensiuni: 152 x 229 x 13 mm
Greutate: 0.35 kg