We all want to look gorgeous. But to make dreams come into reality, it takes a lot of determination, self-discipline, and effort. Do you want to lose weight (and lose fat in particular)? This diet will be yours. Will it be easy? Maybe. Worth it? Absolutely. In this book, I decided to collect all necessary information about a new diet for those who want to follow it. The benefit you will gain from this book depends on you. You are personally responsible for your health.