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The Complete Nutrition Counter

Autor Lynn Sonberg
en Limba Engleză Paperback – 31 dec 2007 – vârsta de la 18 ani
Newly updated and easy-to-use A-to-Z listings of brand names and whole foods.

All the information readers will ever need to know about what they eat in one handy guide. Counters are included for all the food essentials including calories, proteins, total fat, saturated fat, trans fat, cholesterol, sodium, calcium, iron, carbohydrates and fiber.

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Specificații

ISBN-13: 9780425218969
ISBN-10: 0425218961
Pagini: 381
Dimensiuni: 128 x 174 x 29 mm
Greutate: 0.2 kg
Ediția:Revizuită
Editura: Berkley Books

Descriere

All the information readers need to know about what they eat is contained in one handy guide. Counters are included for all the food essentials including calories, proteins, total fat, saturated fat, trans fat, cholesterol, sodium, calcium, iron, carbohydrates, and fiber. Now completely revised and updated. Reissue.

Notă biografică

Lynn Sonberg is a bestselling author of books on diet and nutrition. Her works include The Complete Nutrition Counter, The Quick and Easy Fat Gram Counter, The Health Nutrient Bible, The Complete Good Fat/Bad Fat Carb & Calorie Counter, and Foods That Combat Heart Disease. She lives in New York.