The Confidence Workbook: Teach Yourself: Relationships & Self-Help
Autor Adrian Tannock, Tannocken Limba Engleză Paperback – 27 sep 2012
This new Teach Yourself Workbook doesn't just tell you how to be confident. It accompanies you every step of the way, with diagnostic tools, goal-setting charts, practical exercises, and many more features ideal for people who want a more active style of learning. The book starts by helping you identify the factors currently constraining your confidence, and their causes. It then helps you set specific goals to improve on; as you progress through the book, you will be able to keep checking your progress against these goals. Specially created exercises, using the tools of NLP, hypnotherapy and cognitive psychology, will help you to boost your confidence so that you can reach your potential in any situation.
"
Preț: 85.11 lei
Preț vechi: 109.90 lei
-23% Nou
16.29€ • 17.18$ • 13.57£
Carte disponibilă
Livrare economică 12-26 decembrie
Livrare express 28 noiembrie-04 decembrie pentru 57.19 lei
Specificații
ISBN-10: 1444171119
Pagini: 288
Dimensiuni: 190 x 247 x 18 mm
Greutate: 0.54 kg
Editura: Teach Yourself
Seria Teach Yourself: Relationships & Self-Help
V-ar putea interesa
-
Emotions, Technology, and LearningSharon Y. Tettegah-22%Preț: 313.59 lei403.62 lei -
Willpower: Rediscovering Our Greatest StrengthRoy F. Baumeister-28%Preț: 50.44 lei69.69 lei -
-31%Preț: 726.56 lei1055.61 lei -
On Romantic Love: Simple Truths about a Complex EmotionBerit Brogaard-14%Preț: 162.89 lei188.74 lei -
Cognitive Psychology For DummiesPeter J. HillsPreț: 127.71 lei -
-23%Preț: 322.31 lei416.92 lei -
-13%Preț: 298.29 lei341.81 lei -
Teach Yourself Beat Insomnia with NLPAdrian Tannock-25%Preț: 46.75 lei62.72 lei -
The Emotional Intelligence WorkbookJill Dann-22%Preț: 85.58 lei110.17 lei -
The Self-Motivation Workbook: All That MattersAdrian Tannock-23%Preț: 84.25 lei109.40 lei -
-32%Preț: 42.79 lei63.23 lei -
Build Your Brain PowerSimon Wootton-24%Preț: 62.73 lei82.68 lei -
-25%Preț: 61.40 lei81.90 lei -
ChokeSian Beilock-23%Preț: 54.29 lei70.64 lei
Notă biografică
Adrian Tannock (Manchester, England) is a qualified NLP practitioner and hypnotherapist, who has helped thousands of people to develop their confidence.
Cuprins
1. How to use this workbook / 2. Thinking more confidently / 3. Learning how to feel confident / 4. Being confident in your beliefs / 5. Setting confident goals / 6. Behaving with confidence / 7. Confidence in work / 8. Confidence in social situations / 9. Confidence in relationships / 10. Being confident in yourself... and your life
Descriere
"Do you want to have the confidence to talk to anyone in any situation? Or to stand out from the crowd at work or when you're interviewed?
This new Teach Yourself Workbook doesn't just tell you how to be confident. It accompanies you every step of the way, with diagnostic tools, goal-setting charts, practical exercises, and many more features ideal for people who want a more active style of learning. The book starts by helping you identify the factors currently constraining your confidence, and their causes. It then helps you set specific goals to improve on; as you progress through the book, you will be able to keep checking your progress against these goals. Specially created exercises, using the tools of NLP, hypnotherapy and cognitive psychology, will help you to boost your confidence so that you can reach your potential in any situation.
"