The Corinne T. Netzer Dieter's Diary
Autor Corinne T. Netzeren Limba Engleză Paperback – 31 ian 1992
Now losing weight can be easier than ever before. It just takes organization. With this compact and portable
page-per-day diary, you can spot and eliminate problem areas at a glance by keeping a daily record of everything you eat and drink–snacks included!
•Easy-to-use format for recording your daily food intake and calorie total for up to 16 weeks
•A convenient system for tracking your weekly progress
•Invaluable dieting tips
•A newly updated, compact calorie counter for instant information
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Specificații
ISBN-13: 9780440504108
ISBN-10: 0440504104
Pagini: 176
Dimensiuni: 105 x 205 x 11 mm
Greutate: 0.17 kg
Editura: Dell Publishing Company
ISBN-10: 0440504104
Pagini: 176
Dimensiuni: 105 x 205 x 11 mm
Greutate: 0.17 kg
Editura: Dell Publishing Company
Notă biografică
Corinne T. Netzer is the author of dozens of books on diet and nutrition, including THE COMPLETE BOOK OF FOOD COUNTS, THE CARBOHYDRATE COUNTER, and THE CORINNE T. NETZER DIETER'S ACTIVITY DIARY. There are over 30 million of her books in print.
Descriere
Health-conscious consumers know and trust Corinne T. Netzer nutrition books (more than 26 million copies in print). Now the bestselling nutrition expert has put together an indispensable diary that no dieter should be without. The four main sections are My Diet Goals, 16-Week Diet Diary, Charts, and Calorie Counts. Pocket-sized, with spiral binding.