The Cts Collection: Training Tips for Cyclists and Triathletes
Autor Chris Carmichael Fotografii de Graham Watsonen Limba Engleză Paperback – 30 sep 2001
Chris Carmichael's guide explains training methods for athletes at any skill level. CTS offers a four-part approach -- foundation, preparation, specialization, and transition -- and this guide features in-depth articles on each of the four concepts.
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Specificații
ISBN-13: 9781931382021
ISBN-10: 1931382026
Pagini: 256
Dimensiuni: 177 x 258 x 11 mm
Greutate: 0.38 kg
Editura: VELOPRESS
ISBN-10: 1931382026
Pagini: 256
Dimensiuni: 177 x 258 x 11 mm
Greutate: 0.38 kg
Editura: VELOPRESS
Descriere
In this guide, Chris Carmichael -- the coauthor of The Lance Armstrong Performance Program and the man who coached Armstrong to his Tour de France triumphs -- explains training methods for athletes at any skill level. CTS offers a four-part approach -- foundation, preparation, specialization, and transition -- and features in-depth articles on each of the four concepts.