Do you wake up with a pounding heart, spinning head, and not feel like yourself? Do you feel as if something awful is going to happen, but have no clue why? Do you start to feel hot all over? Do you ever feel so tired that you do not want to get out of bed? You may have Generalized Anxiety Disorder or another form of anxiety disorder. It is a hard thing to deal with. My book will guide you in the right direction to cope with your mental illness. You are not alone, millions of people suffer with this illness; more women than men. A lot that I explain in my book doctors and shrinks will not tell you.