The Declutter Code
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Specificații
ISBN-13: 9780692602997
ISBN-10: 0692602992
Pagini: 150
Dimensiuni: 140 x 216 x 9 mm
Greutate: 0.2 kg
Editura: Declutterist
ISBN-10: 0692602992
Pagini: 150
Dimensiuni: 140 x 216 x 9 mm
Greutate: 0.2 kg
Editura: Declutterist
Notă biografică
Yvette Bowlin has always been a student of the mind. It started with her undergraduate and Master's work in Consumer Psychology and led to her studies of enlightenment and spirituality. Years of research and self-inquiry sent her down the path of discovering the root of our "clutter problem." Her work has been featured on Huffington Post, Los Angeles Business Journal, several podcast interviews and more. From observing herself and others, Bowlin has pinpointed the reasons most people keep themselves stuck in sabotage, suffering, struggle, separation and stress. But we don't have to stay stuck! Clutter stands in the way of peace, presence and clarity. Bowlin learned the 'art of hoarding' early on in childhood, and has since been meticulous about decluttering her life. She's created a simple process for doing just that, outlined in The Declutter Code: 10 Simple Steps to Clarity. The underlying premise of her book, seminars and speeches is that the most effective way to declutter is from the inside out-starting with the mind! Also a certified yoga instructor, Bowlin enjoys helping others come into mind-body awareness to better facilitate deep decluttering. You can learn more about her at http: //declutterist.com.