The Dirty Diet
Autor Kate Harrisonen Limba Engleză Paperback – 21 mar 2018
Preț: 45.07 lei
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Specificații
ISBN-13: 9781409171287
ISBN-10: 1409171280
Pagini: 368
Dimensiuni: 134 x 200 x 22 mm
Greutate: 0.29 kg
Editura: Orion Publishing Group
ISBN-10: 1409171280
Pagini: 368
Dimensiuni: 134 x 200 x 22 mm
Greutate: 0.29 kg
Editura: Orion Publishing Group
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Notă biografică
Kate Harrison is the author of 16 fiction and non-fiction books, including The 5:2 Diet Book, The Secret Shopper's Revenge, and the Soul Beach trilogy for teenagers.
Kate was born in north-west England, and moved home more than a dozen times as a child. Despite writing many 'novels' at school (including a four-part thriller set in Paris), her careers officer told her she'd never make a living from stories, so instead she became a journalist at the BBC, working on news and current affairs programmes including Newsround and Panorama.
In 2012, Kate set up a Facebook group with friends following a fasting diet, and later that year, she combined her own experiences and recipes, plus the group members' own tips, in The 5:2 Diet Book, which became a Kindle and print bestseller, and has now been published all over the world. Her Ultimate 5:2 Recipe Book contains delicious recipes and meal plans, plus stories from people whose lives have been transformed by intermittent fasting. In 2013, she published 5:2 Your Life, which explores how making tiny changes on just two days each week can make you happier as well as healthier! And in 2015, her latest recipe book, 5:2 Good Food Kitchen was published, with great meals for both fast and non-fasting days, plus Making Sense of... a guide to understanding diet research, myths and advice.
Find out more and get in touch at www.the5-2dietbook.com and www.kate-harrison.com
- and sign up for Kate's newsletter to receive free diet tips, ebooks, writing tips and competitions.
Kate was born in north-west England, and moved home more than a dozen times as a child. Despite writing many 'novels' at school (including a four-part thriller set in Paris), her careers officer told her she'd never make a living from stories, so instead she became a journalist at the BBC, working on news and current affairs programmes including Newsround and Panorama.
In 2012, Kate set up a Facebook group with friends following a fasting diet, and later that year, she combined her own experiences and recipes, plus the group members' own tips, in The 5:2 Diet Book, which became a Kindle and print bestseller, and has now been published all over the world. Her Ultimate 5:2 Recipe Book contains delicious recipes and meal plans, plus stories from people whose lives have been transformed by intermittent fasting. In 2013, she published 5:2 Your Life, which explores how making tiny changes on just two days each week can make you happier as well as healthier! And in 2015, her latest recipe book, 5:2 Good Food Kitchen was published, with great meals for both fast and non-fasting days, plus Making Sense of... a guide to understanding diet research, myths and advice.
Find out more and get in touch at www.the5-2dietbook.com and www.kate-harrison.com
- and sign up for Kate's newsletter to receive free diet tips, ebooks, writing tips and competitions.
Descriere
From Kate Harrison, the bestselling author behind the 5:2 Diet Book series, comes the brand new four-week plan that will have you losing weight for good - without cutting out the foods you love.