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The Dirty, Lazy, Keto 5-Ingredient Cookbook: 100 Easy-Peasy Recipes Low in Carbs, Big on Flavor: Dirty, Lazy, Keto

Autor Stephanie Laska, William Laska
en Limba Engleză Paperback – 7 iun 2021
Save time and money all while losing weight with bestselling author Stephanie Laska's most convenient, easy, and flavorful keto recipes that only require 5 (or fewer) main ingredients.

After losing 140 pounds on the keto diet, bestselling author Stephanie Laska makes the keto diet more accessible and foolproof than ever before with these 100 delicious recipes made with only 5 (or fewer) main ingredients!

The easy-going approach of The DIRTY, LAZY KETO 5-Ingredient Cookbook makes weight loss manageable, sustainable, and even fun. Packed with her trademark sass and practical advice, Stephanie teaches the proven fundamentals of dirty keto cooking in a way that gets you excited and motivated. You'll find 100 easy, great-tasting classic recipes that the entire family will enjoy?even the pickiest eaters.

Making the keto diet more convenient than ever, this is a flexible, honest, real-world approach to losing weight that anyone can accomplish. In this cookbook, you'll find no judgment?just plenty of support to help you pursue your own unique path to sustainable healthy weight loss?not perfection. This is lazy keto at its finest!
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Specificații

ISBN-13: 9781507216088
ISBN-10: 1507216084
Pagini: 224
Dimensiuni: 175 x 229 x 15 mm
Greutate: 0.5 kg
Editura: Simon&Schuster
Colecția Dirty, Lazy, Keto
Seria Dirty, Lazy, Keto


Notă biografică

Stephanie Laska, MEd, used her DIRTY, LAZY, KETO way of eating to lose half of her body weight (140 pounds!) and has maintained that weight loss for seven years and counting. She is the author of DIRTY, LAZY, KETO Dirt Cheap Cookbook, DIRTY, LAZY, KETO: Get Started Losing Weight While Breaking the Rules, and with her husband, William, wrote The DIRTY, LAZY, KETO Cookbook and DIRTY, LAZY, KETO Fast Food Guide: 10 Carbs or Less. Her honest approach to keto dieting has been featured by numerous media outlets, including the Today show, Fox News, Women's World, Reader's Digest, Yahoo! News, and Costco Connection magazine.