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The DIRTY, LAZY, KETO Dirt Cheap Cookbook: 100 Easy Recipes to Save Money & Time!: DIRTY, LAZY, KETO Diet Cookbook Series

Autor Stephanie Laska, William Laska
en Limba Engleză Paperback – 14 oct 2020
Strict keto diet? No more! Buy skinny pants instead of expensive ingredients. 100 easy recipes—under $10 to make—with less than 10 net carbs per serving!

The keto diet shouldn’t be complicated, boring, or expensive! The DIRTY, LAZY, KETO Dirt Cheap Cookbook by USA Today bestselling author Stephanie Laska makes keto “doable” for everyone. You don’t have to break the bank to go keto with The DIRTY, LAZY, KETO Dirt Cheap Cookbook.

Stephanie Laska lost 140 pounds by solving the problem of not having enough money or time to eat healthy. In The DIRTY, LAZY, KETO Dirt Cheap Cookbook, she shares 100 budget-savvy “dirty, lazy,” keto recipes the whole family will love—all containing ten grams of net carbs or less and costing less than $10 to make the whole recipe!

These recipes are built around common ingredients (you can pronounce and will use over and again—no waste) found in your local supermarket; nothing pretentious or expensive is required. DIRTY, LAZY, KETO recipes are stress-free but without skimping on taste. You’ll also find tips to stretch that bottom dollar plus strategies to reboot leftovers but in DISGUISE along with signature entertaining and relatable stories from your best girlfriend, Stephanie. Lose weight while enjoying familiar comfort food favorites—all under ten net carbs per serving!
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Specificații

ISBN-13: 9781507213896
ISBN-10: 1507213891
Pagini: 224
Ilustrații: 4-color
Dimensiuni: 178 x 232 x 13 mm
Greutate: 0.5 kg
Editura: ADAMSMEDIA
Colecția Adams Media
Seria DIRTY, LAZY, KETO Diet Cookbook Series


Notă biografică

Stephanie Laska, MEd, used her DIRTY, LAZY, KETO way of eating to lose half of her body weight (140 pounds!) and has maintained that weight loss for seven years and counting. She is the author of DIRTY, LAZY, KETO Dirt Cheap Cookbook, DIRTY, LAZY, KETO: Get Started Losing Weight While Breaking the Rules, and with her husband, William, wrote The DIRTY, LAZY, KETO Cookbook and DIRTY, LAZY, KETO Fast Food Guide: 10 Carbs or Less. Her honest approach to keto dieting has been featured by numerous media outlets, including the Today show, Fox News, Women’s World, Reader’s Digest, Yahoo! News, and Costco Connection magazine.

Recenzii

“You are going to love this book.”

Life with 4 Crazy Girls
“You feel like you are cheating, when in fact you aren’t at all.”

Life with Heidi
“Great everyday recipes for the whole family.”

Frugal Mom Eh!

Descriere

Strict keto diet? No more! Buy skinny pants instead of expensive ingredients. 100 easy recipes with less than 10 net carbs per serving!