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The Doctor's Diet: Dr. Travis Stork's STAT Program to Help You Lose Weight & Restore Health

Autor Travis Stork
en Limba Engleză Paperback – 28 dec 2015
THE DOCTOR'S DIET is way more than just an eating plan: It's a blueprint for a longer, healthier, happier life!

THE DOCTOR'S DIET is the solution to unhealthy eating, an American epidemic with a death toll higher than that of car accidents, drug abuse, smoking, and gun violencecombined. Here, Dr. Stork offers a flexible and workable diet plan that addresses this health crisis by helping you lose weight, restore your health, and ultimately add years to your life.
Because Dr. Stork understands the urgency of this weight crisis, he created a simple 14-day jump-start STAT plan so that you can begin losing weight right away. Readers will be inspired by Dr. Stork's encouragement, and will establish healthy new eating habits with great-tasting meals, easy-to-follow recipes, and enough flexibility that anyone can follow along, from vegetarians to meat-eaters and everyone in between! This is a diet that can work for you.

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Specificații

ISBN-13: 9781455538218
ISBN-10: 1455538213
Pagini: 320
Dimensiuni: 152 x 232 x 22 mm
Greutate: 0.36 kg
Editura: Grand Central Publishing
Colecția Grand Central Life & Style

Notă biografică

Dr. Travis Stork is an Emmy-nominated co-host of the award-winning syndicated talk showThe Doctors and is a practicing board-certified emergency medicine physician. He graduated magna cum laude from Duke University and earned his MD with honors from the University of Virginia. Dr. Stork takes tremendous pride in teaching people how to avoid preventable illnesses, both onThe Doctorsand in his practice.