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The Easy 5-Ingredient Vegan Cookbook

Autor Nancy Montuori
en Limba Engleză Paperback – 9 mar 2020
Maximum flavor. Minimum effort. Totally vegan.
You don't need to spend hours in the kitchen or buy expensive ingredients to create delicious, creative, plant-based meals. The Easy 5-Ingredient Vegan Cookbook is dedicated to providing you with nutritious recipes from the 5 main food groups essential for a healthy vegan diet.
The most common barriers to eating plant-based foods are a learning curve and time, so each of these 5-ingredient cookbook recipes includes no more than five components, supplemented with simple staples you can keep on hand: olive oil, vegetable broth, onions, garlic, salt, and pepper. Recipes like Stuffed Dates with Cashew Cream, Chickpea and Sweet Potato Burgers, and Easy Corn Chowder couldn't be easier to prepare. Hit the ground running with a 5-ingredient cookbook designed for maximum health and wellness--and convenience.
This 5-ingredient cookbook includes:
  • Make it your own--Recipes include tips to make the meal even tastier or easier--or offer a different spin.
  • Nutritious blueprint--Success begins with an overview of the vegan lifestyle and advice on selecting the best vegan ingredients, from healthy fats to protein replacements.
  • No fuss--These simple 5-ingredient cookbook recipes help you conveniently integrate more plants into your diet.
Let this 5-ingredient cookbook be your guide to a simple, healthy vegan lifestyle.
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Specificații

ISBN-13: 9781641529884
ISBN-10: 1641529881
Pagini: 222
Dimensiuni: 190 x 232 x 16 mm
Greutate: 0.52 kg
Editura: Callisto Publishing

Notă biografică

Nancy Montuori is the founder of Ordinary Vegan, an online health and wellness community dedicated to plant-based living, where she shares her recipes and has helped propel plant-based eating into the mainstream. She is also the host of the Ordinary Vegan podcast, where she addresses all aspects of eating and living healthfully.