The Easy Sugar Detox Cookbook
Autor Kristen Yarkeren Limba Engleză Paperback – 11 noi 2019
Imagine a sugar-free life-better health, better mood, and more. By kicking your sugar addiction and eliminating it from your diet with The Easy Sugar Detox Cookbook, living as your best, healthy self becomes a reality. Welcome to your new life-it's going to be sweeter than ever.
The "easy" in the title isn't an exaggeration. The 125 recipes listed for a sugar detox are accompanied by step-by-step instructions, require minimal preparation, and include supermarket-available ingredients. And because none of them contain refined sugars, your energy levels will be steady with no crashing.
Inside The Easy Sugar Detox Cookbook you'll find:
- Bring on the health benefits-Cutting sugar loose will help prevent complications like heart disease, high blood pressure, and obesity.
- Switch to whole foods-Whole foods that naturally contain sugar like whole grains and fruits can be used as delicious additions to your sugar detox meals.
- Kickstart your sugar detox meal plan-If you're not sure how to get started, no problem. Use the 14-day jumpstart meal plan to begin this journey.
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Specificații
ISBN-13: 9781641527873
ISBN-10: 1641527870
Pagini: 226
Dimensiuni: 188 x 231 x 18 mm
Greutate: 0.52 kg
Editura: Callisto Publishing
ISBN-10: 1641527870
Pagini: 226
Dimensiuni: 188 x 231 x 18 mm
Greutate: 0.52 kg
Editura: Callisto Publishing