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The Elementary Diet

Autor Greg Arnold
en Limba Engleză Paperback
This highly entertaining fable about a super sleuth's discovery of why we're overweight and what we can do about it It all starts with the Great Depression and moves briskly through the Baby-boomers, the children of the boomers and present day. You'll laugh, you'll learn about the food industry's conspiracy and you'll discover a few weight loss secrets along the way that will change your life What others say about How I Lost 91 Pounds - The Elementary Diet: "It's not often when an author creates a book that is not only highly informative but also an enjoyable adventure too. How I Lost 91 Pounds - The Elementary Diet is just such a book. While I have no doubt that you will learn many valuable lessons from it, I am sure you will love the super sleuth fable. Greg left me wanting for a sequel." Greg S. Reid, Author: Napoleon Hill's Road to Riches and Three Feet From Gold "Greg Arnold's fable How I Lost 91 Pounds - The Elementary Diet is an entertaining and enlightening story that teaches the essence of losing weight, staying fit and maintaining health for life. What a concept: Have fun, learn important truths, and improve your health and life all at the same time " Dr. Joe Rubino, Founder - Center For Personal Reinvention "Greg Arnold's book How I Lost 91 Pounds - The Elementary Diet gives great advice on getting thin and staying fit, but what makes it special is how it is all woven together into a highly entertaining story. I wish I had Greg's book available to me when I was preparing for my four runs at Olympic gold, it may just have given me that edge I was looking for." Ruben Gonzalez - Four Time Olympian, Business Author, Speaker "What a great idea to tell a story as a way of educating the reader about weight control. I couldn't put it down. Greg Arnold did a great job. If the reader follows his How I Lost 91 Pounds - The Elementary Diet plan they will certainly lose weight and keep it off. Well done " Bob Davies, America's Performance Coach, High performance Training, Inc.
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Specificații

ISBN-13: 9781463794453
ISBN-10: 1463794452
Pagini: 116
Dimensiuni: 152 x 229 x 6 mm
Greutate: 0.16 kg
Editura: CREATESPACE