An inspirational masterpiece to self-healing with an insight of using Complementary Therapies with the Body's Vibrational Rhythm on the upper area and how it impacts positively on the entire physical, emotional, mental, social and spiritual self. Done as a workbook, discover self-healing abilities by journaling and comparing the progress achieved on specified areas which are interconnected to the rest of the body. Instructions are explained in simple terms, easy to follow, how to apply Bio-Rhythm Vibrations wholistically. The Essence of Vibrational Healing teaches to be consciously aware of simple techniques aimed towards relaxation by calming the mind with our thoughts and releasing negativity to develop a healthier being. Bio-Rhythm is first of a trilogy on The Essence of Vibrational Healing.