While each person's journey is unique, there are essential tools that can empower every new mother in the profound transition into parenthood. The Essential Mommy Muse Toolkit is a mom-friendly self-coaching guide designed to assist in your journey and may provide you with exactly the tools you need to gather strength, reclaim and even enjoy your life again This can also be used as a guidebook for friends or family members who want to help, offering a deeper understanding of their loved one's experience and knowledge of what is needed to help them feel better.