The Fabulous Fiber Cookbook

Always considered a vital nutrient, fiber is now being appreciated more than ever before. Its benefits are many improved digestion, protection against cardiovascular disease and diabetes, and better weight control, to name a few. But to truly profit from fiber, it s vital to get it from nutrient-packed foods like fruits and vegetables. How can you do this and still keep your dishes easy to prepare and absolutely delicious?

Now," " dietitian and best-selling cookbook author Sandra Woodruff makes it simple to incorporate fiber into your diet. Filled with scrumptious fiber-rich recipes including favorites like pizza and burgers "The Fabulous Fiber Cookbook" makes it a breeze to benefit from fiber while creating great meals.

Can you have your fiber and love it, too? You can, with "The Fabulous Fiber Cookbook.""