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The Fear Trap

Autor Nick Chapman
en Limba Engleză Paperback
This classic short novel introduces effective ways for overcoming anxiety, panic attacks and stress in a fresh new way. Written by an ex-sufferer of anxiety and panic attacks, it introduces widely recommended cognitive therapy approaches combined with the latest philosophies in the field of anxiety and panic attacks treatment. The messages are brought to life through a wonderful magical story, designed to create new confident patterns at both the conscious and unconscious level. It is the essential companion for anybody requiring help for coping with stress and anxiety and overcoming anxiety disorders.
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Specificații

ISBN-13: 9781505427042
ISBN-10: 1505427045
Pagini: 148
Dimensiuni: 152 x 229 x 8 mm
Greutate: 0.21 kg
Editura: CREATESPACE