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The First Year: Celiac Disease and Living Gluten-Free: An Essential Guide for the Newly Diagnosed

Autor Jules E. Dowler Shepard
en Limba Engleză Paperback – dec 2008
If you’ve just been diagnosed with celiac disease, you’re not alone: as many as 1 in 133 Americans have this autoimmune disorder characterized by an inability to digest gluten, a protein found in wheat and other grains. For ten years, Jules Shepard’s gastrointestinal symptoms went misdiagnosed. Finally diagnosed, she experienced a rollercoaster of emotions and illness the year following, as she discovered what she could and could not eat through trial and error.
Now, inThe First Year®: Celiac Disease and Living Gluten-Free, Shepard explains everything you need to learn and do upon your or a family member’s diagnosis.


- How celiac disease affects your entire body

- Eating gluten-free (and avoiding hidden glutens)

- Keeping your kitchen safe from cross-contamination

- Can I drink alcohol?

- Celiac and fertility

- Finding support groups

- Parenting a child with celiac disease

- Dining out, traveling, and entertaining


This unique guide prioritizes all the most important information on diet and lifestyle changes for you. Day-by-day, week-by-week, month-by-month, learn how to safely alter your diet, manage your symptoms, and adjust to living gluten-free. Complete with easy and delicious recipes for gluten-free baking,The First Year®: Celiac Disease and Living Gluten-Freeis your essential guide to a healthy life.
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Specificații

ISBN-13: 9780738212272
ISBN-10: 073821227X
Pagini: 304
Dimensiuni: 152 x 229 x 22 mm
Greutate: 0.41 kg
Editura: Hachette Book Group
Colecția Da Capo Lifelong Books

Notă biografică

Jules E. D. Shepardis the author of a cookbook and a spokesperson for the University of Maryland's Center for Celiac Research. She lives in Catonsville, Maryland.

Recenzii

Living Without, April/May 2009
“This easy read is an inspiration not just for celiacs but for anyone with food sensitivity.”
Gluten Intolerance Quarterly, Spring 2009
“‘The First Year’ is such a practical, well-written guide to the disease and the gluten-free lifestyle that it should be a part of a starter kit that doctors give newly diagnosed patients.”

About.com, 7/15/09
“A glossary, FAQ, gluten-free baking Q and A and an extensive list of Celiac support groups in the U.S. give readers the tools they need adapt to life without gluten. I highly recommend this book, not only for those newly diagnosed with Celiac disease but for anyone curious about this not so rare autoimmune, genetic disease.”