The Flourishing Principal: It's Easy to W.R.I.T.E. Expressive Writing
Autor Kathleen Adams, Rosemary Lohndorfen Limba Engleză Paperback – 3 iun 2013
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Specificații
ISBN-13: 9781475802962
ISBN-10: 147580296X
Pagini: 149
Dimensiuni: 150 x 224 x 15 mm
Greutate: 0.25 kg
Editura: Rowman & Littlefield
Seria It's Easy to W.R.I.T.E. Expressive Writing
ISBN-10: 147580296X
Pagini: 149
Dimensiuni: 150 x 224 x 15 mm
Greutate: 0.25 kg
Editura: Rowman & Littlefield
Seria It's Easy to W.R.I.T.E. Expressive Writing
Notă biografică
Cuprins
Preface
1.Why Write? Why Write? It¿s Easy to W.R.I.T.E Suggestions for Satisfying Writing
2.The Flourishing Principle The Principle of Flourishing
Warm-Ups
01.Who am I?
02.The Flourishing Wheel
03.Finding the Flourishing Zone Reflections
3.Core Values Core Values Warm-Ups
04.Naming Values
05.Defining Values
06.Making Art from a Core Value
07.Values-Based Problem Solving
Reflections
4.Balance Cultivating Balance Warm-Ups
08.The Balance Wheel
09.Balance Inventory
10.Core Values and the Balance Wheel
Reflections
5.Realism Telling Yourself the Truth Warm-Ups
11.Transforming ¿Stinkin¿ Thinkin¿¿
12. Reality Cards
13.The ABCs
14.Current Reality
Reflections
6.Intention The Power of Intention Warm-Ups
15.What Do I Want?
16.Setting Intention
17.100 Action Steps
18.Categorizing Your List
19.Taking the Next Step
Reflections
7.Creativity The Creative Process Warm-Ups
20.Creativity Current Reality
21.Unblocking the Flow
22.Creativity Scavenger Hunt
23.Feeding the Muse
Reflections
8.Communication Communicating with Self and Others Warm-Ups
24.The Quality of My Listening
25.Rewriting the Script
26.Dialogue with the Self
Reflections
9.Self-Care Taking Time for Self-Care Warm-Ups
27.Self-Care Inventory
28.Advice from My Flourishing Self
29.My Self-Care Action Plan
Reflections
10.Wisdom Keeping a Wisdom Journal Warm-Ups
30.A Note of Appreciation
31.Forgiving Self and Others
32.Captured Moment of Joy
33.A Story of Kindness Reflections
11.Obstacles into Outcomes Putting It All Together
34.A Current Obstacle
35.Applying the Tools
36.Heart-Centered Communication
37.Action Plan for Outcomes
Reflection
12.The Flourishing Principal Flourishing Warm-Ups
38.My Flourishing Plan
39.One Year From Today
References
Gratitudes
About the Authors
Facilitator¿s Guide
Descriere
In this innovative workbook, you'll be expertly guided through The Flourishing Principals. Eight strengths-based, solution-focused strategies for self-renewal are designed to support principals like you. More than 70 well-crafted writing prompts guide you to self-renewal. Each is illustrated with the voice of a flourishing principal who has embodied these strategies.