The Full life Framework: The Essential Guide introduces a universal breakthrough framework to help you overcome whatever it is that is standing in the way of your goals. Presented in an easy to follow format, this book will enable anyone struggling in life to become the very best versions of themselves and teach you step-by-step how to lead a purposeful, healthier and more productive life without sacrifice. There's a common trope that to be successful in your life, you can't possibly have it all. Something has to be sacrificed. This is a damaging mindset that can leave one feeling totally unfulfilled in life and a victim to one's circumstances. This book explains that living without sacrifice is not only possible, but an essential component of leading a life of true happiness. About the Author: Leon Ho is the Founder and CEO of Lifehack, which he started in 2005 as a way to share his personal productivity hacks to make life easier. Since then, he has been listed as Business Week's #4 "Top 24 Young Asian Entrepreneurs" as he has grown Lifehack into one of the most read productivity, health and lifestyle websites in the world. With over 7 million monthly readers and with over 30,000 articles published at Lifehack, is now widely recognized as a productivity and management expert through his pioneering work at discovering, applying and spreading the secrets of personal development to the world.