The Garage Gym Athlete
Autor Jerred Moonen Limba Engleză Paperback
- How to rearrange your budget and family objections so the ideal garage gym can come to life (this is way more effective than another game of Tetris, and much more fun)
- THE best way to build stability (without a crunch in sight )
- Exactly why you should thank the inventor of PVC (especially after you check out Chapter 13 )
- A step by step guide to picking a quality barbell (hint: sporting goods get 3 things wrong, but I get you back on track quick)
- A down in the trenches way to build a power rack (warning: for the bold and brazen, but you'll love it) There's plenty more coming your way in this guide. I made sure that if you check it out, you'll walk away with at least a handful of great tactics, tricks, and techniques to get the ultimate job done.
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Specificații
ISBN-13: 9781530178452
ISBN-10: 1530178452
Pagini: 198
Dimensiuni: 152 x 229 x 11 mm
Greutate: 0.3 kg
ISBN-10: 1530178452
Pagini: 198
Dimensiuni: 152 x 229 x 11 mm
Greutate: 0.3 kg