Written by top international healer, Jelila, who leveraged her background as a consultant in systems design and computing to create a new way to understand your mind that is 'simple, practical, and really helpful'. Stress at work? Are your inner thoughts: Negative and Hurtful? Relationships Difficult? Feel you are working on a treadmill you can't get off? Feel emotionally upset? Feel Angry at being Unappreciated? Want to Escape? Suffer from Anxiety? Find out why this mixture of different feelings arises, and how to change it, as you discover four key voices within you that you may find strangely familiar.... Do you know them already? Jelila says 'I wondered - if I have negative mind talk - who could possibly be saying that? If it is 'only me' in my head? Who else could possibly be talking in there? This led me to discover the 4 key parts of the self - I call them your Gift Characters - as they all have a wonderful Gift to bring you - once they can stop arguing The reasons why they are arguing, how they are the people having a 'conversation' in your head, what they are really there for, how you are not, in fact crazy, and how they can behave when they are all guided to come together and work together, is all explained in my book.' Find out who they are, what they are there for, why their conversation is creating negative 'mind talk' in your head - and how they could help you, when they can be transformed from their negative expression to their positive one - harmonising your life in the process.
Release yourself from painful inner conflicts, time-wasting angst, self-criticism, self-loathing, procrastination, and negativity, and move instead to valuable self-appreciation, excitement, love, power and self-confidence.
Get this book, gain a great new framework that everyone can relate to, understand, and use - and begin to get off the - work and pain - treadmill and get your life going in the direction that you want
Fully Illustrated. With 13 Easy Meditations. www.jelila.com
Reader reviews:
"A fantastically simple technique for knowing and understanding yourself better by connecting with the hidden or sub-conscious parts of yourself - resolving inner conflicts, making you feel freer and happier." Michael
"Readable and non-arrogant. Easy to understand. It helped me." Vincent
"Better than The Secret " Jo "This information is changing my life" Mindi