The Gift-Presence to Power is a guidebook that offers timeless wisdom for the individual seeking to slow down, gain clarity and experience more calm in their life. The message contained within these pages is that it is possible for anyone, regardless of age or gender, religion or creed, geographical location and monetary means to benefit from these practices. By embracing the tools and techniques highlighted throughout the twenty-one chapters the reader has the ability to positively influence their life. They are simple, easy to use, and effective. As the reader advances through the pages, each chapter builds upon the previous one, and it is through this format that the individual starts reaping the benefits. Self-help instruction is there in the form of meditation, journaling, relaxation techniques, breath awareness, and embracing nature to name a few. This 25,000 word guidebook is the teacher, the helping hand that is there beside you to guide you and remind you of the Gift: Presence to Power. It is a timeless companion that can be read over and over again with new insights gained each time it is read. Ideal for the student, the athlete, the mother, the father, the brother, the sister, the CEO, the lawyer, the accountant, the best friend, ... The Gift: Presence to Power is a blueprint for anyone who is looking to find ways to relax, reconnect and empower their lives.