The Gifted Highly Sensitive Introvert: Wisdom for Emotional Healing and Expressing Your Radiant Authentic Self
Autor Benita A. Espositoen Limba Engleză Paperback – 17 noi 2018
- Natural remedies for anxiety, depression and pain.
- Stress management for life tools including emotional regulation and mindfulness.
- Assertiveness training to manage conflicts instead of losing yourself in relationships.
- Tools for empaths to stop letting other's emotions overwhelm them.
- Practices that deepen spiritual intimacy so you can access your Authentic Self.
- Guided meditation for anxiety.
- Inner dialogues to increase self-compassion instead of being a perfectionist.
- Core values that strengthen the expression of your true identity and increase your success.
- A self-care program for inner peace and work-life balance.
- The joy of rejuvenating in the beauty of Nature.
- Inspiration to create a fulfilling career and a peaceful home ... and much more
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Specificații
ISBN-13: 9781732509214
ISBN-10: 1732509212
Pagini: 338
Dimensiuni: 150 x 232 x 22 mm
Greutate: 0.45 kg
Editura: WaterBearer Press
ISBN-10: 1732509212
Pagini: 338
Dimensiuni: 150 x 232 x 22 mm
Greutate: 0.45 kg
Editura: WaterBearer Press