The Goldilocks Principle describes a situation that is just right rather than too much or not enough. This ideology is derived from the popular children's story and has been applied to many disciplines, including astronomy, biology, psychology, economics, and more. In The Story of Goldilocks and the Three Bears, each item in the cottage symbolizes a situation in Goldilocks's life that is out of balance. Symbolically, the item serves as the medicine for a particular physical or energetic ailment in her life. The porridge provides physical nourishment. The chairs provide a sense of self as she takes her seat. The beds provide both physical rest and sleep as well as a sense of peace. This book is a practical guide to understanding the interconnectedness between your physical body and your energetic system and how to find just right for yourself. Providing education on how the two systems intertwine, this book offers characteristics and qualities of the different energy centers of your body (chakras) as well as simple and practical physical techniques you can apply to adjust and calibrate the energy within your chakras in order to find just right for yourself.