"I believe enlightenment is possible--for everyone," teaches Dr. Miles Neale. "However, in a culture that reduces and commercializes meditation, our challenge is to restore the sophistication and integrity of the complete spiritual path that makes it possible to achieve sustainable well-being, compassion, and liberation." With The Gradual Path, he presents a six-session audio course to immerse you in the time-tested teachings and practices of Tibetan Buddhism--a gradual, step-by-step approach to psychological maturity and awakening. Ideal as a stand-alone course or a companion to his book Gradual Awakening, this audio offers guided meditations, scientific insights on ancient principles, and more.