The Greatfulness Guide
Autor Jacqui Jonesen Limba Engleză Paperback – 31 mar 2021
If life is a journey, then this book is an unmissable stop along the way.
An essential read for every child before they hit their teenage years, The Greatfulness Guide is a practical and interactive resource that sets the foundations for strong mental health and positive, resilient thinking. This entertaining guidebook provides a map that teaches children step-by-step how to use their minds to care for themselves in times of stress or worry, and to truly flourish.
Packed with fun, engaging activities and real life examples from Novak Djokovic, Mel Robbins, Andy McCann, Isaiah Dawe and many others, The Greatfulness Guide teaches young people HOW to think, not WHAT to think, giving them the power, the self-belief, and the tools to bounce back from life's challenges.
The Greatfulness Guide is based on the Greatfulness well-being program which has been taught to thousands of school children aged 8-13, reviewed by Australian Government mental health initiatives and endorsed by education standard authorities.
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Specificații
ISBN-13: 9781911668145
ISBN-10: 1911668145
Pagini: 240
Dimensiuni: 141 x 207 x 19 mm
Greutate: 0.82 kg
Editura: Murdoch Books
ISBN-10: 1911668145
Pagini: 240
Dimensiuni: 141 x 207 x 19 mm
Greutate: 0.82 kg
Editura: Murdoch Books
Descriere
A mental wellness toolkit for tweens