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The Gut Health Diet Plan

Autor Christine Bailey
en Limba Engleză Paperback – 18 mai 2016
It is now widely recognised that gut health is critical to our overall health and that many major health concerns can be linked to an irritated or unhealthy gut. In fact, an unhealthy gut contributes to a wide range of chronic health disorders such as autoimmune conditions, allergies, arthritis, chronic fatigue syndrome, depression and mood swings. What's worse, gut health issues affect a huge proportion of people and are often on-going and difficult to resolve.
But it does not have to be this way. In this revolutionary 30-day programme, Christine Bailey shows you how, instead of treating the symptoms as they arise, you can tackle the root causes with five simple steps: Remove, Replace, Repopulate, Repair and Rebalance. This programme will help you to remove theunderlying factors wreaking damage to your gut, restore digestive health, quench inflammation, heal the gut for good and achieve true, long-lasting health."
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Specificații

ISBN-13: 9781848997332
ISBN-10: 1848997337
Pagini: 176
Dimensiuni: 217 x 185 x 17 mm
Greutate: 0.45 kg
Editura: Nourish

Notă biografică