The Happy Stay-at-Home Mom: How to look and feel amazing after having your baby
Autor Sara Gaviriaen Limba Engleză Paperback – 23 sep 2018
Babies don't need perfect moms, they need happy ones What if you could let go of the guilty feelings that come with leaving a career to stay at home with your little one?
What if you could overcome new motherhood struggles and achieve sleep, sanity and self-fulfillment - all without breaking a sweat?
Now you can
Sara Gaviria is just a mom, but a happy mom. She also interviewed top dermatologists, nutritionists, fitness trainers, makeup artists and talked to a lot of moms that were going through same experiences to write a handbook that explained exactly how to cope with life as a new mom.
Be warned though, this book isn't a guide on how to care for baby. Instead, it will give you insider tips on how to care for you. Give your new baby the gift of a mom who is well-rested, sane, happy, and ready to do the job
In this helpful and hilarious guide, you'll encounter insightful stories, incisive research, and charming personal anecdotes. You'll also learn:
- What no one (seriously, no one) tells you about your body after delivery
- How to cope with breastfeeding obstacles and overcome challenges
- How to approach eating and exercise (without saying goodbye to chocolate )
- Why you should take your grandmother's old beauty trick seriously
- How to act in partnership with your husband
- How to remain mindful through the madness of the first year
- Why "lean in" may be the exact wrong advice for you
- Why "finding your passion" is more than a buzz phrase, and how to go about it
- And much more...
Buy this book NOW to become the happier, healthier, snazzier stay-at-home mom you've always known you could be.
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Specificații
ISBN-13: 9780692090619
ISBN-10: 0692090614
Pagini: 240
Dimensiuni: 152 x 229 x 13 mm
Greutate: 0.33 kg
Editura: PENGUIN RANDOM HOUSE LLC
ISBN-10: 0692090614
Pagini: 240
Dimensiuni: 152 x 229 x 13 mm
Greutate: 0.33 kg
Editura: PENGUIN RANDOM HOUSE LLC