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The Happy Tank: Fill your life with happy habits

Autor John Magee Cuvânt înainte de Adrian Bethune Ilustrat de Sarah Lawrence
en Limba Engleză Paperback – mar 2023 – vârsta până la 13 ani
'A great way to help children consider practical tools to improve their mood when they're feeling low.' - Tom Percival, artist, illustrator and bestselling children's author'This book will change your life! A sensational guide to understanding emotions and fuelling the way for positive habits.' - Chris Dyson, Head Teacher Parklands Primary School, National Leader of Education, Author of Parklands: A school built on love_______________The perfect book to help children fill up their happy tank!In just a few weeks, the Kindness Coach, John Magee, can set your children up with happy habits that will stay with them for life. The Happy Tank addresses the reasons why happiness is so important and provides a framework for implementing positive psychology as a whole-school approach. Putting mentally healthy habits in place at a young age can help children to realise their potential, cope with change, overcome challenges and adversity and make positive contributions to society. In this funny and engaging guide to happiness, professional speaker, coach and expert in Neuro Linguistic Programming, John Magee, takes the latest evidence and research and brings it to life. The Happy Tank is packed full of tried-and-tested techniques, such as Breathing, Reflection, Kindness, Affirmations, Gratitude and Happy Tapping EFT ('Emotional Freedom Technique'). It is an essential guide for supporting children's emotional and mental wellbeing, both at home and at school._______________
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Specificații

ISBN-13: 9781801992312
ISBN-10: 1801992312
Pagini: 96
Dimensiuni: 129 x 198 x 9 mm
Greutate: 0.11 kg
Editura: Bloomsbury Publishing
Colecția Bloomsbury Education
Locul publicării:London, United Kingdom

Caracteristici

Rates of mental health disorders in 6 to 16 year olds have increased drastically from 2017 to 2021 and these techniques help to address issues and put good habits in place before they develop

Notă biografică

John Magee is a professional speaker, coach and author. As the founder of Kindness Matters, his mission is to cultivate kindness in the classroom by being a positive role model and sharing with everyone the many psychological and emotional benefits from practising daily kindness. John has helped transform the lives of over 10,000 children and thousands of teachers through his Kindness Matters 30 Day Challenge. John delivers keynotes, assemblies and training to schools, as well as his Kindness Matters e-learning programme. Kindness Matters reaches over 200 hundred schools across the UK, 60 of which purchase all products associated with the programme. Follow him on Twitter @KindnessCoach_.

Recenzii

This book will change your life! What a sensational guide to understanding emotions and how to fuel the way for positive habits. An absolute pleasure reading something that will 100% 'make a difference'.
The Happy Tank is a great way to help children consider practical tools to improve their mood when they're feeling low.
John Magee is a tour-de-force in the world of kindness and this book doesn't disappoint. A must-read for teachers and an excellent resource for children who are becoming more aware of their feelings. The Happy Tank needs a place in every school.
The Happy Tank is the survival guide that our kids need in these times. The tools and techniques are presented in a simple and actionable way. John, thank you for helping the next generation master wellbeing so that they can be their best version.
We all want our children and young people to be happy and John shows them how. It's so accessible and we need to get this message out straight away. John, you have done it again - thank you for sharing this wonderfully important message. It's an absolute cracker!
Children's mental health is so important, and John Magee's book will help children and their teachers to fill young lives with positive, happy emotions whilst recognising the negative ones and finding ways to deal with them. A super read.
The book would be particularly powerful used as part of a PSHE programme designed to improve children's mental health and build resilience... highly accessible.
Perfect book for children 8-12 years old to help them understand their moods and habits, and how to nurture ways to fill their #HappyTank. Excellent 6 week challenge & lots of activities to try.