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The Healing Workbook de Amanda Marples

The Healing Workbook

Autor Amanda Marples
en Limba Engleză Paperback – 7 iun 2023
Begin your healing journey with this step-by-step workbook to help you understand and deal with trauma. Including practical advice, effective tips and guided exercises based on trusted CBT techniques it will help you to process the past and find your way back to yourself, your values, and a life where you can flourish and thrive.
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Specificații

ISBN-13: 9781800077683
ISBN-10: 1800077688
Pagini: 160
Dimensiuni: 148 x 210 x 14 mm
Greutate: 0.32 kg
Editura: OCTOPUS PUBLISHING GROUP

Notă biografică

Amanda Marples is a social worker with 20 years' experience in community mental health, including extensive work with trauma survivors. Amanda is also a writer and has been featured in a number of publications. She is the creator of Reconcile Creative, a mentoring service for neurodiverse writers in the hope that she can help to level the writing and publishing playing field. This is a subject close to her heart since Amanda, her partner and two children, are all neurodiverse in one way or another. It's chaos most days, but she wouldn't change it even if she could.