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The Healthy Meal Prep Cookbook

Autor Ashley Taylor
en Limba Engleză Paperback – 18 oct 2020
TIRED TO REACH FOR FROZEN AND MICROWAVABLE MEALS WHEN YOU'RE SHORT ON TIME?


It's so hard to eat healthy, balanced, and delicious meals when you are so busy.

Oftentimes we open the fridge and we eat just what we have, no matter what it is.


This can usually lead us eating unhealthy foods.

And it's much easier to gain weight and spend more time and money.


Are you sure you want to proceed this way?


Learning how to meal prep properly will not only save you time and energy, but it will

also help to make sure that you and your family eat homemade and nutritious meals.

With more than 80 simple, wholesome recipes, and practical and easy to follow

solutions, meal prep expert Ashley Taylor shows you how to enjoy fresh and flavorful

meals on even the busiest days.


Click the buy button and start right now

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Specificații

ISBN-13: 9781914104015
ISBN-10: 1914104013
Pagini: 226
Dimensiuni: 152 x 229 x 12 mm
Greutate: 0.31 kg
Editura: Green Book Publishing Ltd