The Heart Health Bible: The 5-Step Plan to Prevent and Reverse Heart Disease
Autor John M. Kennedyen Limba Engleză Paperback – 3 feb 2014
Energize your heart
Act on fat
Reduce blood sugar
Tackle triglycerides Dr. Kennedy show how to incorporate each of these steps into your daily routine, creating a foundation for wellness that can save your life. The Heart Health Bible also includes Dr. Kennedy's 5-for-1 Diet, featuring heart-healthy foods and recipes, as well as a plan to help parents start their kids on a heart-healthy lifestyle.
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Specificații
ISBN-13: 9780738217185
ISBN-10: 0738217182
Pagini: 304
Dimensiuni: 152 x 229 x 25 mm
Greutate: 0.36 kg
Editura: Hachette Book Group
Colecția Da Capo Lifelong Books
ISBN-10: 0738217182
Pagini: 304
Dimensiuni: 152 x 229 x 25 mm
Greutate: 0.36 kg
Editura: Hachette Book Group
Colecția Da Capo Lifelong Books
Notă biografică
Descriere
A leader in the field of preventative cardiology reveals essential facts, tips and strategies that can protect you from America's #1 killer.