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The Heart of Mindfulness-Based Stress Reduction

Autor Rosenbaum Elana
en Limba Engleză Paperback – 17 apr 2017

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Specificații

ISBN-13: 9781683730491
ISBN-10: 1683730496
Pagini: 142
Dimensiuni: 219 x 280 x 12 mm
Greutate: 0.36 kg
Editura: PESI Publishing Inc.

Notă biografică

Elana Rosenbaum, MS, MSW, LICSW, has been integrating mindfulness with psychotherapy and healthcare since 1984. She is one of the original teachers of Mindfulness-Based Stress Reduction (MBSR) at the Center for Mindfulness, working directly with Jon Kabat-Zinn, the founder of MBSR. Elana is a sought after mindfulness coach, teacher, speaker, workshop leader, meditation retreat leader, and consultant, and has trained thousands across the world. She has a psychotherapy private practice in Worcester, MA.