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The Heart of Nonviolent Communication: 25 Keys to Shift From Separation to Connection de Stephanie Bachmann Mattei PhD

The Heart of Nonviolent Communication: 25 Keys to Shift From Separation to Connection: Nonviolent Communication Guides

Autor Stephanie Bachmann Mattei PhD, Kristin K. Collier BA
en Limba Engleză Paperback – 31 mar 2023
Do you want to express yourself honestly and compassionately? Learn to live in choice rather than submit or rebel? This book explores 25 key distinctions that reveal the consciousness embedded in Nonviolent Communication. Drawing on brain science with awareness of systemic conditioning, each chapter presents examples from around the world alongside practices that will move you toward the spirit of true connection.
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Specificații

ISBN-13: 9781934336427
ISBN-10: 1934336424
Pagini: 400
Dimensiuni: 6 x 228 x 152 mm
Greutate: 0.64 kg
Editura: Puddle Dancer Press
Colecția PuddleDancer Press
Seria Nonviolent Communication Guides

Cuprins

Foreword Introduction Part 1. Fundamentals 1.Life-Connected and Life-Disconnected Mindsets 2.Moralistic Judgments and Value Judgments 3.Interdependence and Dependence or Independence 4.Power-With and Power-Over 5.Choice and Submission or Rebellion Part 2. Components 6.Observation and Observation Mixed With Evaluation 7.Feelings and Feelings Mixed With Thoughts 8.Needs and Strategies 9.Requests and Demands 10.Idiomatic Language and Classical (Formal) Language Part 3. Options for Connection 11.Being Giraffe and Doing Giraffe 12.Empathy and Sympathy or Other Responses 13.Empathic Sensing and Intellectual Guessing 14.Self-Empathy and Acting Out, Repressing, or Wallowing 15.Jackal Honesty and Giraffe Honesty Part 4. Options for Power 16.Punitive Use of Force and Protective Use of Force 17.Respect for Authority and Fear of Authority 18.Self-Discipline and Obedience Part 5. Further Applications 19.Natural and Habitual Ways of Being 20.Vulnerability and Weakness 21.Stimulus and Cause 22.Persisting and Demanding 23.Shift and Compromise 24.Appreciation and Approval, Compliments, or Praise 25.Love as a Feeling and Love as a Need Conclusion Acknowledgments Appendices Notes Index The Four-Part Nonviolent Communication Process Some Basic Feelings We All Have Nonviolent Communication Research and About Nonviolent Communication About PuddleDancer Press About the Center for Nonviolent Communication PuddleDancer Press Book and Booklets About the Author