Carmen is a young girl who loves nature more than anything. She loves staring out the window and admiring the mountains surrounding her enchanting town. One winter morning, Carmen woke up suddenly to a strange sound. Her Mama expressed that she had news to tell. Carmen didn't know that this news would change her life forever. An empowering picture book that educates children on what happens physiologically when they experience life-changing events, understanding their emotions. It provides and motivates kids with the superpower tools needed to build resilience. It includes a calming exercise and a post-reading comprehension activity to help students locate and record relevant information.