The Hope Circuit: A Psychologist's Journey from Helplessness to Optimism
Autor Martin E. P. Seligmanen Limba Engleză Hardback – 2 apr 2018
When
Martin
E.
P.
Seligman
first
encountered
psychology
in
the
1960s,
the
field
was
devoted
to
eliminating
misery:
it
was
the
science
of
how
past
trauma
creates
present
symptoms.
Today,
thanks
in
large
part
to
Seligman's
Positive
Psychology
movement,
it
is
ever
more
focused
not
on
what
cripples
life,
but
on
what
makes
life
worth
living--with
profound
consequences
for
our
mental
health.
In
this
wise
and
eloquent
memoir,
spanning
the
most
transformative
years
in
the
history
of
modern
psychology,
Seligman
recounts
how
he
learned
to
study
optimism--including
a
life-changing
conversation
with
his
five-year-old
daughter.
He
tells
the
human
stories
behind
some
of
his
major
findings,
like
CAVE,
an
analytical
tool
that
predicts
election
outcomes
(with
shocking
accuracy)
based
on
the
language
used
in
campaign
speeches,
the
international
spread
of
Positive
Education,
the
launch
of
the
US
Army's
huge
resilience
program,
and
the
canonical
studies
that
birthed
the
theory
of
learned
helplessness--which
he
now
reveals
was
incorrect.
And
he
writes
at
length
for
the
first
time
about
his
own
battles
with
depression
at
a
young
age.
InThe
Hope
Circuit,
Seligman
makes
a
compelling
and
deeply
personal
case
for
the
importance
of
virtues
like
hope,
gratitude,
and
wisdom
for
our
mental
health.
You
will
walk
away
from
this
book
not
just
educated
but
deeply
enriched.
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Specificații
ISBN-13: 9781610398732
ISBN-10: 1610398734
Pagini: 448
Dimensiuni: 165 x 241 x 38 mm
Greutate: 0.66 kg
Editura: PublicAffairs
Colecția PublicAffairs
ISBN-10: 1610398734
Pagini: 448
Dimensiuni: 165 x 241 x 38 mm
Greutate: 0.66 kg
Editura: PublicAffairs
Colecția PublicAffairs
Notă biografică
Martin
E.
P.
Seligman,
Ph.D.,
is
the
Zellerbach
Family
Professor
of
Psychology
at
the
University
of
Pennsylvania,
the
director
of
the
Positive
Psychology
Center,
and
former
president
of
the
American
Psychological
Association.
Among
his
twenty
books
areLearned
OptimismandWhat
You
Can
Change
and
What
You
Can't.
Recenzii
"Here
is
a
major
thinker
who
sees
deeply
into
humannature
and
tells
a
good
story.
InThe
Hope
Circuit,
Marty
Seligmandisplays
both
these
gifts.
This
book
is
his
best
writing
and
thinking
yet."—Angela
Duckworth,
CEO
of
the
Character
Lab
and
bestselling
author
of
Grit
"Martin Seligman is renowned for his contribution tothe field of positive psychology-and in this thought-provoking and surprisinglycandid memoir, he explains how hard-won his wisdom has been."—Gretchen Rubin, author of The Happiness Project and The Four Tendencies
"Martin Seligman is an intellectual giant, and readerswill look to his memoirThe Hope Circuitfor secrets to his phenomenalimpact as a scholar. What they will find is a deeply human story of his ownstruggles, hopes and ideas, told in an inspiring way.The Hope Circuitis more than an autobiography; it is handbook for each of us to build a lifededicated to human flourishing."—Arthur C. Brooks, PhD, President of the American Enterprise Institute
"The Hope Circuitis a masterful blend ofmemoir and recent intellectual history-specifically, the history of trying tounderstand how we can live richer and more meaningful lives. This book couldonly have been written by someone who has played a vital role in that inquiry,cares passionately about it, and has the literary skill to carry that passiononto the page. The result is a vivid, bracing and sometimes poignant story ofunfolding synergy between a psychologist's life and his work."—Robert Wright, author of Why Buddhism is True
"For half a century Martin Seligman has enlightenedand inspired students of the human mind with his arresting findings and hisvisionary insights. He has been unafraid to plumb the dark recesses of thepsyche, but just as bold in illuminating our better angels. This book combines ahistory of psychology by a man who shaped it, an explanation of powerful ideasabout mental life, and a delightfully candid and reflective memoir."—Steven Pinker, Johnstone Professor of Psychology, Harvard University, and the author of How the Mind Works and Enlightenment Now
"In this revealing memoir, the founder of the PositivePsychology movement recounts the experiences that shaped his work - from earlychildhood through his academic studies and research to the present. MartinSeligman has transformed the field of psychology to the benefit of all of us.It is fascinating to read the story of how he did that."—Andrew Weil, MD, author of Spontaneous Happiness and Eight Weeks to Optimum Health
"One of our most important psychologists alive takesus on a surprising personal journey-through his own highs and lows, twist andturns, overcoming tremendous obstacles to discover some of the mostgroundbreaking and iconic concepts in psychology. For a time his conceptof 'learned helplessness' dominated the field as we looked to undo the past andnow has us looking forward with positive psychology to grow our resilience ,gratitude and hope. If you have an interest in the human condition-you willlove this book."—John Ratey, author of Spark and Driven to Distraction
"This warm, lively, beautifully written book tells thestories behind some of the grand ideas and developments that have reshapedpsychology - as well as the struggles, missteps, conflicts, andmisunderstandings that nearly derailed them. Through it all emerges theauthor's infectious excitement about exploring the human mind and his roamingquest for how to make life better for the mass of humanity."—Roy F. Baumeister, author of Willpower: Rediscovering the Greatest Human Strength
"With a mix of humility and insight, Marty Seligmanwalks us through the full arc of his life, offering his theories on tectonicshifts in both himself and the field of psychology. InThe Hope Circuit,Marty uncovers a view of human nature that is as surprising as it is inspiring.Dive in for a fascinating disciplinary history seen through the eyes of one ofthe most influential psychologists of our time."—Barbara Fredrickson, author of Positivity and Love 2.0
"Marty's book is not an autobiography. It's apersonalized, guided tour through the mind and consciousness of genius. Ithought I knew my friend from our many years of association. But not until IreadThe Hope Circuitdid I really understand how Marty's life is areflection of the unimaginable purity of one man's creative and unparalleledintellect."—Major General Robert Scales(retired)
"This inspiring and rewarding well-documented recordof a lifetime is a beautifully written page-turner. In addition,The HopeCircuitis the saga of how American psychology came of age."—George E. Vaillant, MD, author of Triumphs of Experience
"Martin Seligman provides a riveting autobiographyabout his discovery of 'learned helplessness' and 'positive psychology' withTheHope Circuit. Interwoven within the carefully scripted storytelling,Seligman takes the reader in a journey of self and intellectual discovery thatexplains why he is one of intellectual icons of our times. Woven throughout isa story not only of discovery but of resilience, passion, and drive to not onlyunderstand self but to understand and remedy the maladies of life. The 2017recipient of the prestigious American Psychological Association's LifetimeAchievement Award employs a unique simultaneous combination of both fastreading and soul scratching to deliver a timely and critical message of hope."—Antonio Puente, President of the American Psychological Association
"The Hope Circuitis riveting. It turns outthat one of the greatest psychologists of all time is also one of our greateststory tellers. Offering an unparalleled glimpse into a particular time andplace and history of science, Marty Seligman's book will entertain you,fascinate you, disabuse you, and move you. Along with Marty, you will laugh,grieve, and rage and, alighting on the last page, insist on a sequel."—Sonja Lyubomirsky, Ph. D., professor of psychology at the University of California, Riverside, and author of The How of Happiness: A Scientific Approach to Getting the Life You Want
"Martin Seligman has written a fascinating andintimate portrait of both his own life and the discipline of psychology. Adeeply gifted scholar, practitioner and communicator, he reminds us that positivepsychology has profound implications for the way we live and work-and forpublic policy. Through his unique insights, relentless work ethic andinfectious enthusiasm, Marty has helped many children and adults around theworld-and especially in Australia-live more engaged, happy and meaningfullives. For that we should be most grateful."—The Honorable Kevin Rudd, 26th Prime Minister of Australia
"Martin Seligman is simply the most important andinfluential psychologist of the last 30 years. This stunning memoir will tellyou why, and reading it will change your life for the better."—Sir Anthony Seldon, vice-chancellor of the University of Buckingham
"This valuable memoir reveals how an influentialnew approach in psychology is intertwined with the life story of its leader."—Howard Gardner, Hobbs Professor of Cognition and Education at Harvard University and author of Multiple Intelligences
"The positive psychology movement is a beacon of hopein our contemporary culture. Its founder, Martin Seligman, is one of today'smost influential psychologists. In this book, he tells his remarkable journey -from studying failure to promoting human flourishing. It is a fascinatingstory."—Richard Layard, Director of the Well-Being Program at the London School of Economics
"In my life, Martin Seligman rapidly evolved from justbrilliant scientist, to become my good friend and mentor after we started theComprehensive Soldier Fitness program in 2008. This book,The Hope Circuit,which is both entertaining and refreshingly honest, helps me understand how hebecome the scientist, visionary and patriot I met and admire today."—Rhonda Cornum, Brigadier General (retired), PhD, MD, and Director of Health Strategy for TechWerks
"There are only a handful of living psychologists whowould be worthy of an autobiography. Martin Seligman is one of thathandful-one of the very most eminent psychologists alive today. Seligman's life and career both are models for how one can find meaning inlife. Seligman not only reminds us of the tremendous positive impact hehas had-through his studies of learned helplessness, depression, and positivepsychology-but also of how even the greatest of professionals must overcome themany obstacles strewn in their path. Seligman shows that greatness doesnot derive from a life without obstacles, but rather from viewing thoseobstacles as challenges and learning experiences. He demonstrates how he andanyone else can meet challenges in life to reach ever-growing heights notdespite the challenges, but often, because of them. This is a wonderfulstory masterfully told."—Robert J. Sternberg, Professor of Human Development, Cornell University
"The Hope Circuitis a remarkable blend ofpersonal growth and scientific discovery. Seligman is one of the giants ofscience and in this treatise he bares his sole as to how he came to therevelations that have so changed the field. Preparedness, safety signal,learned helplessness, and positive psychology are among the most original andimportant contributions to psychology in the last half century. The treatisereads as a character study and as a road map for how to do science and it isalways fascinating and illuminating."—Steven Hollon, Gertrude Conaway Vanderbilt Professor of Psychology, Vanderbilt University
"Martin Seligman is renowned for his contribution tothe field of positive psychology-and in this thought-provoking and surprisinglycandid memoir, he explains how hard-won his wisdom has been."—Gretchen Rubin, author of The Happiness Project and The Four Tendencies
"Martin Seligman is an intellectual giant, and readerswill look to his memoirThe Hope Circuitfor secrets to his phenomenalimpact as a scholar. What they will find is a deeply human story of his ownstruggles, hopes and ideas, told in an inspiring way.The Hope Circuitis more than an autobiography; it is handbook for each of us to build a lifededicated to human flourishing."—Arthur C. Brooks, PhD, President of the American Enterprise Institute
"The Hope Circuitis a masterful blend ofmemoir and recent intellectual history-specifically, the history of trying tounderstand how we can live richer and more meaningful lives. This book couldonly have been written by someone who has played a vital role in that inquiry,cares passionately about it, and has the literary skill to carry that passiononto the page. The result is a vivid, bracing and sometimes poignant story ofunfolding synergy between a psychologist's life and his work."—Robert Wright, author of Why Buddhism is True
"For half a century Martin Seligman has enlightenedand inspired students of the human mind with his arresting findings and hisvisionary insights. He has been unafraid to plumb the dark recesses of thepsyche, but just as bold in illuminating our better angels. This book combines ahistory of psychology by a man who shaped it, an explanation of powerful ideasabout mental life, and a delightfully candid and reflective memoir."—Steven Pinker, Johnstone Professor of Psychology, Harvard University, and the author of How the Mind Works and Enlightenment Now
"In this revealing memoir, the founder of the PositivePsychology movement recounts the experiences that shaped his work - from earlychildhood through his academic studies and research to the present. MartinSeligman has transformed the field of psychology to the benefit of all of us.It is fascinating to read the story of how he did that."—Andrew Weil, MD, author of Spontaneous Happiness and Eight Weeks to Optimum Health
"One of our most important psychologists alive takesus on a surprising personal journey-through his own highs and lows, twist andturns, overcoming tremendous obstacles to discover some of the mostgroundbreaking and iconic concepts in psychology. For a time his conceptof 'learned helplessness' dominated the field as we looked to undo the past andnow has us looking forward with positive psychology to grow our resilience ,gratitude and hope. If you have an interest in the human condition-you willlove this book."—John Ratey, author of Spark and Driven to Distraction
"This warm, lively, beautifully written book tells thestories behind some of the grand ideas and developments that have reshapedpsychology - as well as the struggles, missteps, conflicts, andmisunderstandings that nearly derailed them. Through it all emerges theauthor's infectious excitement about exploring the human mind and his roamingquest for how to make life better for the mass of humanity."—Roy F. Baumeister, author of Willpower: Rediscovering the Greatest Human Strength
"With a mix of humility and insight, Marty Seligmanwalks us through the full arc of his life, offering his theories on tectonicshifts in both himself and the field of psychology. InThe Hope Circuit,Marty uncovers a view of human nature that is as surprising as it is inspiring.Dive in for a fascinating disciplinary history seen through the eyes of one ofthe most influential psychologists of our time."—Barbara Fredrickson, author of Positivity and Love 2.0
"Marty's book is not an autobiography. It's apersonalized, guided tour through the mind and consciousness of genius. Ithought I knew my friend from our many years of association. But not until IreadThe Hope Circuitdid I really understand how Marty's life is areflection of the unimaginable purity of one man's creative and unparalleledintellect."—Major General Robert Scales(retired)
"This inspiring and rewarding well-documented recordof a lifetime is a beautifully written page-turner. In addition,The HopeCircuitis the saga of how American psychology came of age."—George E. Vaillant, MD, author of Triumphs of Experience
"Martin Seligman provides a riveting autobiographyabout his discovery of 'learned helplessness' and 'positive psychology' withTheHope Circuit. Interwoven within the carefully scripted storytelling,Seligman takes the reader in a journey of self and intellectual discovery thatexplains why he is one of intellectual icons of our times. Woven throughout isa story not only of discovery but of resilience, passion, and drive to not onlyunderstand self but to understand and remedy the maladies of life. The 2017recipient of the prestigious American Psychological Association's LifetimeAchievement Award employs a unique simultaneous combination of both fastreading and soul scratching to deliver a timely and critical message of hope."—Antonio Puente, President of the American Psychological Association
"The Hope Circuitis riveting. It turns outthat one of the greatest psychologists of all time is also one of our greateststory tellers. Offering an unparalleled glimpse into a particular time andplace and history of science, Marty Seligman's book will entertain you,fascinate you, disabuse you, and move you. Along with Marty, you will laugh,grieve, and rage and, alighting on the last page, insist on a sequel."—Sonja Lyubomirsky, Ph. D., professor of psychology at the University of California, Riverside, and author of The How of Happiness: A Scientific Approach to Getting the Life You Want
"Martin Seligman has written a fascinating andintimate portrait of both his own life and the discipline of psychology. Adeeply gifted scholar, practitioner and communicator, he reminds us that positivepsychology has profound implications for the way we live and work-and forpublic policy. Through his unique insights, relentless work ethic andinfectious enthusiasm, Marty has helped many children and adults around theworld-and especially in Australia-live more engaged, happy and meaningfullives. For that we should be most grateful."—The Honorable Kevin Rudd, 26th Prime Minister of Australia
"Martin Seligman is simply the most important andinfluential psychologist of the last 30 years. This stunning memoir will tellyou why, and reading it will change your life for the better."—Sir Anthony Seldon, vice-chancellor of the University of Buckingham
"This valuable memoir reveals how an influentialnew approach in psychology is intertwined with the life story of its leader."—Howard Gardner, Hobbs Professor of Cognition and Education at Harvard University and author of Multiple Intelligences
"The positive psychology movement is a beacon of hopein our contemporary culture. Its founder, Martin Seligman, is one of today'smost influential psychologists. In this book, he tells his remarkable journey -from studying failure to promoting human flourishing. It is a fascinatingstory."—Richard Layard, Director of the Well-Being Program at the London School of Economics
"In my life, Martin Seligman rapidly evolved from justbrilliant scientist, to become my good friend and mentor after we started theComprehensive Soldier Fitness program in 2008. This book,The Hope Circuit,which is both entertaining and refreshingly honest, helps me understand how hebecome the scientist, visionary and patriot I met and admire today."—Rhonda Cornum, Brigadier General (retired), PhD, MD, and Director of Health Strategy for TechWerks
"There are only a handful of living psychologists whowould be worthy of an autobiography. Martin Seligman is one of thathandful-one of the very most eminent psychologists alive today. Seligman's life and career both are models for how one can find meaning inlife. Seligman not only reminds us of the tremendous positive impact hehas had-through his studies of learned helplessness, depression, and positivepsychology-but also of how even the greatest of professionals must overcome themany obstacles strewn in their path. Seligman shows that greatness doesnot derive from a life without obstacles, but rather from viewing thoseobstacles as challenges and learning experiences. He demonstrates how he andanyone else can meet challenges in life to reach ever-growing heights notdespite the challenges, but often, because of them. This is a wonderfulstory masterfully told."—Robert J. Sternberg, Professor of Human Development, Cornell University
"The Hope Circuitis a remarkable blend ofpersonal growth and scientific discovery. Seligman is one of the giants ofscience and in this treatise he bares his sole as to how he came to therevelations that have so changed the field. Preparedness, safety signal,learned helplessness, and positive psychology are among the most original andimportant contributions to psychology in the last half century. The treatisereads as a character study and as a road map for how to do science and it isalways fascinating and illuminating."—Steven Hollon, Gertrude Conaway Vanderbilt Professor of Psychology, Vanderbilt University