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The Hormone Shift

Autor Tasneem Bhatia
en Limba Engleză Hardback – 3 oct 2023
"The Hormone Shift breaks down what is happening behind the scenes in a woman's body throughout her life, explains how to prepare for whatever is coming next, and offers plans to keep the body in balance and minimize unwanted symptoms. Dr. Taz uses the wisdom of eastern modalities like Ayurveda and Traditional Chinese Medicine and integrates modern medical treatments for specialized acute care. There's so much that women can do in the years leading up to perimenopause and menopause to prepare their bodies for the changes ahead, and make the shift smoother than they ever thought possible"--
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Specificații

ISBN-13: 9780593578698
ISBN-10: 0593578694
Pagini: 352
Dimensiuni: 169 x 236 x 32 mm
Greutate: 0.57 kg
Editura: Harmony/Rodale