This is the ultimate do it yourself, self-help manual to improve any area of your life. You'll learn 20 methods of self-hypnosis for self-help or even to use with your family and loved ones. You'll also find over 50 hypnosis scripts and self-help affirmations on various topics as well as detailed how-to instructions on creating your own. This is the culmination of over 20 years of our experiences in the self-help and hypnosis field as instructors, authors and practitioners or hypnotherapy and the workings of the mind. This manual is a breakthrough in the self-help industry that's so easy to understand that a child could do it. (under adult supervision of course) Whether you want to build your confidence, make more money, eliminate fear, anxiety and stress or recover from virtually any disorder, there's instruction and tools in here to help you succeed. Thank you for allowing us to make a difference in your life...