Good coaching will lead you to your true authentic self. You made the decision to invest in yourself and your development when you started your coaching. To get the most out of your coaching sessions it helps to write your thoughts about it down. This journal covers twelve coaching sessions. Each section covers the following questions: • How did you feel when the session started? • What were the circumstances today? • One word to describe today¿s session. • How do you feel right now? • What did you learn about yourself in this session? • What do you want to remember from this session? • What topic from this session do you want to continue working on? • What concrete action will you take given your session today? • What would you like to acknowledge yourself for? • What's one new empowering belief that came out of the session? • What would you like to talk about during your next session? Additionally you have room for notes and to express yourself if you are a more visual person. The journal "The Journey to Yourself" will help you to find the right path to your true authentic self!