Renew your appetite for sex by spending 7 days kick-starting your sex life. Using a straight forward approach, focus on the you and how your sexual fitness contributes to a better sex life. Not sure what sexual fitness is all about? It's simple - sex is after all like any sport, which involves putting in some of the hard yards to get better at it. "Giving your body a spring break may be just the thing you need to find and achieve that little bit more sexual fitness and fulfillment" Learn how to Improve your sex life With this 'how-to' guide to understanding what's involved in the behind-the-scenes personal prep-work involved toward achieving greater sexual fulfillment and being a better playmate. Become a better tasting playmate... The Kaleb Sutra 7 Day Sex Detox will guide you through all the basics involved in getting your sexual scent and sexual fitness to right where you want it to be. With all those bases covered, there's no saying just how good date nights will become again. Your sex life will thank you for it... A committed playmate is a happy playmate, and a happy playmate is a satisfied and great tasting one. Impressing your playmate with a bit of good old fashioned great sex will pay off in more ways than you ever thought possible. "A quick look into the book" So eating healthy, living well - what does it all have to do with your sexual fitness anyway? When it comes to having a great sex life, every last bit of what you put into your body will determine everything that you get out of it, when you need it the most. What you do get out of your body - especially when your playmate's watching, is going to let them know exactly how committed you are to your sexual relationship. The Kaleb Sutra 7 Day Sex Detox contains lists of all the do's/don'ts Remember back to those food pyramids that told us exactly how much/how little of what we should/shouldn't be eating - your sexual fitness is a bit like that. Your lists resource guide breaks it all down in an easily digestible way Suggested Recipe Cards including all the right sex superfoods. Each of the suggested recipes contained in the 7 Day sex Detox have been tried and tested with ease of use in mind, together with targeting the exact goals of each stage of your detox they form a part of. These printable cards make it easier than ever to give cooking simple and good-for-you food a good go Meals Cheat Sheet Designed to help you easily navigate your way through your 7 day detox, this cheat sheet makes for a quick meal-by-meal reference to every day of your detox This detox was written for everyone one to try... Sexuality if the one thing that makes all of us alike and I'm driven by the potential to draw attention to the importance of our sexuality and contribute to the shifting global paradigm of sexual awareness and acceptance.