InTheKeto All Day Cookbook, best-selling author and creator of the KetoDiet blog Martina Slajerova compiles her best recipes for every meal of the day (even snacks)--plus 17 new ones, accompanied by nearly 40 gorgeous new photos--to help you stay the keto course, deliciously

Keto is the top-trending supportive diet. Bolstering its reputation is research that strongly suggests that a keto dietmay help reverse diabetes,obesity,cancer, andthe effects of aging. However, in order to reap the benefits, you need to stick to the keto plan at every meal. That can be challenging when eating breakfast during your commute or figuring out what to eat for dinner after a long day. And what to do about lunch? Especially when your lunch "hour" may be 10 minutes at your desk. WithKeto All Dayyou won't be tempted to blow your keto diet on a carb-filled snack or a processed convenience meal simply because you are tired, rushed, or just don't know what to prepare.

Enjoy tasty, flavorful recipes forsnacksandmeals, such Breakfast Egg Muffins, Pizza Waffles, Carrot Cake Oatmeal, Southern Duck Deviled Eggs, Eggplant Parma Ham Rolls, and Taco Frittata.Keto All Dayeven has recipes for deliciousdrinksanddesserts, including Cookie Dough Mousse, Boston Cream Pie, and Raspberry Lime Electrolyte Cooler.

Reap the benefits of the amazing keto diet in a delicious way withKeto All Day.