The Keto Miracle
Autor Snow, Evaen Limba Engleză Paperback
This Practical Ketogenic guide book is a perfect Ketogenic diet guide for beginners. It includes:
- a clear and simple explanation how ketosis diet works, and how to instantly get into ketosis
- main Keto mistakes all Keto beginners make and how to avoid them
- Keto meal plan
- what to buy at the grocery store and a food list of what you can and can't eat on Keto
- 60 brilliant high fat low carb recipes for breakfast, dinner, and lunch. Also, youll find insanely delicious and fat Keto dessert recipes to satisfy your sweet tooth
The Ketogenic cookbook provides the detailed nutrition facts for each recipe
Start your Ketogenic diet journey now If the other diets youve tried so far do not work, dont get disappointed - the Ketosis diet will boost your metabolism and burn the fat forever. Also, if youve just completed your Whole30 challenge (check the "30-day Whole Food Cookbook" by Eva Snow) and wonder what to do next to keep your weight off - the Keto diet is a logical next step. As you know - everything starts with food, and it is not so hard to lose weight fast but keeping it off takes more efforts. However, this Keto guide book will show you the way to it.
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20.12€ • 21.17$ • 16.70£
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Specificații
ISBN-10: 197921865X
Pagini: 102
Dimensiuni: 152 x 229 x 5 mm
Greutate: 0.15 kg