The Ketogenic Diet
en Limba Engleză Paperback
50 DELICIOUS recipes and 1 FULL Month Meal Plan that will take you step-by-step through the entire process
This book will help you to understand what the Ketogenic Diet is and how you can use it to Lose Weight and Increase Energy Levels
The Ketogenic Diet is a medically and scientifically proven diet plan in which you avoid all high to mid carbohydrate foods and fill those calories with healthy fats.
By doing so the body starts burning up unwanted fat instead of carbohydrate, a natural process called Ketosis.
The result?
Reduced weight and a slim, healthy YOU within weeks
When you follow the Ketogenic Diet you will experience many benefits:
Weight LossAppetite ReductionIncreased Energy LevelsBurn Unwanted FatIncreased Levels of HDL (the “good”) CholesterolDecrease Levels of LDL (the "bad") CholesterolReduced Blood Sugar and Insulin LevelsReduce Blood PressureDownload The Ketogenic Diet: Low Carb Meals That Burn Fat Fast you’ll discover a wealth of nutritious recipes for every meal of the day:
Breakfast QuicheEasy PancakesEgg Pesto ScrambleCheesy Keto BreadLemon Cheesecake Breakfast MousseBerry Breakfast ShakeCacao and Raspberry PuddingBlueberry Almond SmoothieSalmon Salad in Avocado CupsSpicy Chicken ThighsSpring Roll In a BowlAvo & Tuna Lettuce WrapsCrunchy Chicken Waldorf SaladItalian Fish StewChicken Stir-FryChicken and Mushroom StewBeef Shin StewBacon, Beef Sausage, and Broccoli CasseroleCreamy HaddockCauliflower BakeKeto Burger PattiesEasy, Peasy, Cheese PizzaSlow Cookers Oxtail Stew Mince Stuffed PeppersRatatouilleFULL nutritional breakdown in all the recipes so you can keep track of your calories
SUPERCHARGE YOUR METABOLISM USING THE POWER OF KETOSIS
Order Your Copy of The Ketogenic Diet: Low Carb Meals That Burn Fat Fast Right away
You'll be so glad you took this healthy step
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Specificații
ISBN-13: 9781530669370
ISBN-10: 1530669375
Pagini: 108
Dimensiuni: 152 x 229 x 6 mm
Greutate: 0.31 kg
Editura: CreateSpace Independent Publishing Platform
ISBN-10: 1530669375
Pagini: 108
Dimensiuni: 152 x 229 x 6 mm
Greutate: 0.31 kg
Editura: CreateSpace Independent Publishing Platform