Health and Wellness is our most precious possession. Protecting your self against heart attacks and strokes is one extremely important way we can protect and preserve our life and our well-being. If You Have: A Strong Family History of Heart Disease or A Family History of Premature Cardiovascular Deaths High Cholesterol High Blood Pressure You Are Over-Weight or Obese A Personal History of Heart Attack or Stroke If You Simply Want to Protect Yourself from the 2nd and 3rd Most Common Causes of Death The This Program Is For You..... The Lawrence Metamorphosis Mediterranean Heart Attack and Stroke Prevention Program(c) is designed to Safely, Sanely and Easily help you reduce and even eliminate your risk for heart disease and stroke, certain types of arthritis, as well as help you manage and reduce the risk of non-insulin requiring diabetes and a host of other illnesses and medical problems. As an added bonus we offer over 100 recipes for fine Mediterranean meal selections. Find out what a Mediterranean Diet is, how you can take advantage of it and how you can live longer and feel better.