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The Lemon Juice Diet

Autor Theresa Cheung PhD Glenville, Marilyn
en Limba Engleză Paperback – 30 noi 2008

What is an easy way to detoxify your system and lose weight? Not fasting, not liquid or fad diets. "The" "Lemon Juice Diet" is a safe and delicious eating plan that goes far beyond the "Master Cleanse" program used by celebrities for quick, short-term fixes. Instead of just suggesting dieters drink a concoction of lemon juice, cayenne, and maple syrup, "The" "Lemon Juice Diet" starts there and then integrates lemon juice into a healthier, easy to maintain, long-term plan. Lemon is a natural powerhouse; its great flavor makes it an easy addition to your diet and its low glycemic index provides a steady stream of energy, without the sugar high and subsequent crash we get from high GI foods. "The" "Lemon Juice Diet" capitalizes on lemon juice's natural power to lower blood sugar, create a feeling of fullness, provide vitamin C and stimulate the liver for maximum fat-burning. Lemon juice can even boost immunity and brain function, fight cholesterol, and fire up your metabolism. With clear meal plans, delicious recipes and easy exercise tips, "The" "Lemon Juice Diet" is a quick and easy way to long-lasting good health.

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Specificații

ISBN-13: 9780312536657
ISBN-10: 0312536658
Pagini: 210
Dimensiuni: 141 x 212 x 15 mm
Greutate: 0.22 kg
Editura: GRIFFIN

Notă biografică

Theresa Cheung was born into a family of psychics and spiritualists. Since leaving King's College Cambridge University with a masters in Theology and English she has written numerous bestselling mind body spirit books, including two Sunday Times top Ten bestsellers. Her books have been translated into over 25 different languages and her Element Encyclopedias of Dreams, Birthdays and The Psychic World have become international bestsellers with their own Barnes and Noble editions. She has also written features on personal growth and spiritual development for magazines and national newspapers and has now sold well over half a million books. Theresa has a thriving author page on Facebook and her website is: www.theresacheung.com.