How to be successful How to get in shape and stay in shape An event for the entire family Setting fitness goals Training to become your personal best Life can be hard. There are challenges thrown at you from all directions. Martial Arts expert Sensei Terence Mitchell has been fighting those challenges his entire life, and now he wants to help you be your own "Life Sensei." His personal principles and successful techniques can be found in his new "Life Sensei" series of books. Sensei Mitchell helps you weave your way through it all with his advice on Self-Defense, Relationships and Health. For more information visit http: //www.trained2b.com.