At times you and I find ourselves locked in a counterproductive pattern, exerting effort without producing the desired results. How do we break out of self destructive, stressful cycles of activity that do not lead to accomplishment but rob us of our joie de vivre? First we read this book, The List. Then we experience a breakthrough in producing results without stress. Don't expect an incremental improvement in your life. Instead expect a breakthrough that restores your energy, empowering you to go where you really want to go in life. This book will not simply improve your attitude and self-esteem, it will reset your worldview and alter forever your way of being. You will develop a new perspective enabling you to notice what there is to do next, then focus like a laser beam and do it. So enjoy the book and your journey from here to the good life.